typo fix

urbandroid-team · Oct 18, 2023 · b06fd9b · b06fd9b
1 parent 3895d7b
commit b06fd9b
Showing 1 changed file with 1 addition and 1 deletion.
diff --git a/sleep/chrono_jetlag.adoc b/sleep/chrono_jetlag.adoc
@@ -69,7 +69,7 @@ image::chrono_weekdays.png[]
 [[regularity]]
 
 == Sleep Regularity
-Sleep regularity is a key to healthy sleep - ideally you go to sleep at the same time every day and sleep for the same period of time. You can read about https://www.sciencedirect.com/science/article/abs/pii/S2352721823001687[how sleep regularity affects the speed of you aging].
+Sleep regularity is a key to healthy sleep - ideally you go to sleep at the same time every day and sleep for the same period of time. You can read about https://www.sciencedirect.com/science/article/abs/pii/S2352721823001687[how sleep regularity affects the speed of your aging].
 
 The regularity shown is the https://en.wikipedia.org/wiki/Variance[variance] of your mid sleep hour and as Sleep regularity index.