Streamline db restore/initialization given postgres backup file

[andrew-jameson]

Description:
While working through both re-parsing and db seed, I struggled to easily restore the database of a given application. I'd like to document->streamline->scriptify this process to prevent human error and needing so many steps/log-ins.

Acceptance Criteria:

• Restoring from backup has documentation for both local and deployed
• Restoring from backup has accompanying utility script(s)
• Testing Checklist has been run and all tests pass
• README is updated, if necessary

Tasks:

• Document how to restore from backup
• Create automation/utility script for local env
• Adjust utility script for deployed env's
• Run Testing Checklist and confirm all tests pass

Notes:

Supporting Documentation:

Open Questions: